The Ultimate Strength Training Shortcut

This Is Your Chance To Finally Own My Most Treasured Collection of Strength Training Growth Checklists, Reports, “Cheat Sheets” and Standard Operating Procedures…Literally Everything I Use To Grow and Operate Our Training Programs

"Are you Leveraging All the RESULTS from Your Strength Training program… or just talking about it?"

If you accept this proposal, it will cost you exactly $24.60 a month.

That’s the “bad news”.

Now For The Good News…

In exchange for this miniscule investment, I am going to give you the greatest gift I could ever give an athlete, gym owner, or fitness professional.

It’s the key to the Conjugate Fitness™ program, a treasure trove of systems and shortcuts on HOW to implement a proven strength training program to maximize your strength training gains.

And I’m going to let you have them…


…(plus a whole lot more)…

I’ll tell you why in a bit, but first, I have a question for you…

Are You Just “Winging It?”

“Improvising your strength training?”

Practicing “hope and pray” strength training?

Or do you have a clear-cut strength program to provide to you or your athletes, and give them the results that will increase their strength training gains?

If you are “winging it,” don’t feel bad…you’re not alone. For a while, that’s what I did, too.

And for a while, it worked.

In the early days, when my gym was smaller and simpler, “winging it” got the job done. But as my knowledge of strength training increased, and as I looked for the most optimal and cutting-edge program to provide to my clients, “winging it” just didn’t cut it anymore.

...well here's another one (just in case you thought that first one might be a fluke)...

So I Did Something Most Coaches and Fitness Professionals Only Dream Of Doing…

I assembled my entire team of coaches and I had them carefully systemize each and every aspect of the step-by-step process that we used to launch a conjugate method strength training program.

For example:

  • One of my coaches compiled a list of all 101 Accessory Movements that we program daily...
  • We created HUNDREDS of hours of instructional videos that teach not only form and technique but the fundamental concepts behind a conjugate method program...
  • How to MASTER A Strength Phase that Yields Up to 154% Gains ...even if you haven't touched weights in your entire life. (Yep, it's not only’s how you should start.)
  • We crafted a comprehensive list of what equipment to purchase and the order in which to purchase it....
  • …and that’s just to name a few!!

Virtually every aspect of HOW we learned, taught, and implemented a conjugate method training program was documented in step-by-step detail.

Then we put them to the test…

We handed these checklists (or “Execution Plans” as they’re more formally known) over to less-experienced team members.

Our goal was simple: We wanted to see if someone who wasn’t an expert could follow the steps in these plans and understand how to implement a conjugate method training program.

The First Tests Failed Miserably…

Ok, maybe “failed miserably” is being a bit harsh…but it wasn’t great. (Although I’m sure it was better than they would have done on their own.) And our “guinea pigs” had a lot of questions, which told us that we needed to beef up these checklists a bit more.

So that’s just what we did.

And then we handed them back to our test group to try again.

The Result: SUCCESS!

We now had something that most gym owners and fitness professionals only dream of having…

  • We had systems...
  • We had checklists...
  • We had reports...
  • We had "cheat sheets"...
  • We had standard operating procedures...

In short, we had “McDonald-ized” all aspects of a conjugate method strength program.

Here’s my disclaimer:  I obviously can’t promise that you will get these results. Your results will vary due to a multitude of factors.

The Secret To Leveraging Results from Your Strength Training Program (And Getting Unstuck)

Look, I’m no Bill Gates…or Warren Buffet…or Richard Branson…

…but I’ve done pretty well.

I don’t like to brag about my success.

But again, I’ve done well and I’m proud of that.

More importantly, the athletes, gyms, and fitness professionals that we have helped have seen INCREDIBLE results and those fitness professionals are ON 6 DIFFERENT CONTINENTS AND IN OVER 50 COUNTRIES.

I Don’t Say Any Of This To Brag…

Until very recently, these checklists, reports, “cheat sheets” and standard operating procedures were mine and mine alone.

They were locked in our “vault.” They were our “secret sauce”…

…Our “Mystery Ingredient”

But recently we made a very bold (and some might say CRAZY) move:

We decided to take literally ALL our shortcuts, systems and checklists…


…and “open source” them to other gym owners, CrossFit owners, coaches, and other fitness professionals.

We called it “Conjugate Fitness Lab” (or “CF Lab,” for short), because that’s exactly what we are: A “laboratory” where we get to test out new and interesting ways to teach fitness professionals to implement a conjugate method training program.

As a “Lab Member,” you get to see everything…the good, the bad and the ugly.

And when we figure out something that works, we systematize and document it into an “Execution Plan” (i.e. a checklist, “cheat sheet” or standard operating procedure) that all our members can use.

Here’s a quick look at the execution plans that are already waiting for you inside CF Lab…

  • Conjugate Method: User’s Guide
  • How to Master Dynamic Effort Method
  • Conjugate Fitness Lab FAQ
  • Maximal Effort Method Accessory Guide
  • The 10 Point Training Check List
  • What Specialty Bars to Acquire

Yep, Just $24.60 a month...

…and that’s just to name what we have now. There are many more that we are in the process of adding.

And by joining today, you can have immediate access to all these checklists, reports, “cheat sheets” and standard operating procedures

But that’s not all…

CF Lab

As a Lab member, you’re also getting access to our private Facebook group, “CF Lab”, which is all about:

  • Sharing what’s working, and…
  • Getting help with what isn’t.

Our members include:

  • Fitness professionals from over 50 different countries.

And once you have shown that you are fully committed to this group, these members (and others) will be ready, willing and able to come to your aid.

But fair warning: You will be expected to do the same.

Monthly “Office Hours” Calls

All CM Lab members get MONTHLY and direct access to the entire Conjugate Fitness™ team (and occasional special guests experts) in our LIVE, members only “Office Hours” Q&A sessions.

This is your opportunity to ask the Conjugate Fitness™ team anything… literally, ANYTHING!

But because someone always has to be “the first to the dance floor” our team starts off every call with 15 – 20 minutes of sharing detailed information like…

Add To Cart - Just $24.60
  • The latest knowledge we have acquired in coaching athletes
  • Background and fundamental concepts of a conjugate method based strength program
  • Common misconceptions or confusing issues
  • Questions raised through emails or our Facebook pages

… and once we’re done sharing, it’s YOUR turn to ask the Conjugate Fitness™ team ANYTHING. We’ll stay on until the last question is answered each and every month! So you get it all…

  • The Execution Plan Library (all our checklists, reports, “cheat sheets” and standard operating procedures…literally every system we use to run our businesses…)
  • 24/7 Access To Our CF Lab Facebook page (so you can get help and support whenever and wherever), and…
  • Monthly “Office Hours” Calls (so you never have a question that goes unanswered)…

You Get It ALL – For A Full 30 Days – For Just $24.60

That’s right…

Your investment today is just $24.60

I May Be Crazy…But I’m Not Stupid

It may come as a surprise, but I do have a sneaky, ulterior motive for making this offer.

As you have probably already guessed, I’m not getting rich giving away my best stuff for less than $25.

My sincere hope is you’ll love what you see and choose to stay.

If you do, GREAT!

If not, that’s ok, too.

Just cancel before the 60 days are up, and you’ll receive a full refund.

But if you do love it (and I think you will), you’ll automatically be renewed at our charter member rate of just $24.60 a month.

A paltry sum…

…especially when compared to what you’ll make as a result of your growing clientele.

Remember: You retain and gain clientele in this business by giving them RESULTS.

In fact, I’ll make you a deal…

If you are unhappy with what we have to offer, no obligations to continue… cancel at anytime.

Again, that’s how confident I am in what you’re about to have.

So click the Add to Cart button below, and let’s get started…

Frequently Asked Questions

Still sitting on the fence? Here are answers to some of the most commonly asked questions...

  • q-iconWhat's an Execution Plan?

    It’s not quite a course and it’s definitely not just an ordinary report or whitepaper…

    …an Execution Plan is more like a “checklist on steroids!”

    They’re all meat and no fluff. If you want back story and theory, go read a blog post. Execution Plans are all about taking action and getting results as quickly and easily as possible.

  • q-iconIs there a guarantee?

    Yep…all our trainings have a 60-day, no-questions-asked guarantee.

    In other words, if you aren’t happy for any reason, just let us know and we’ll give you your money back. We obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease. You either get the results you want or you get your money back. It’s as simple as that!

  • q-iconHow long will it take to get access to the CF LAB?


    Your login and access information will be sent to the email address you provide, and there will be a video on the next page that explains how you can access the guide inside of our Execution Plan Library.

  • q-iconWhat if I have to cancel?

    For whatever reason that you may have to cancel, you can cancel at any time, no questions asked. Just send an email to our wonderful support team at

  • q-iconCan't I just figure it out on my own?

    Probably… but why would you want to? Wouldn’t you rather just take a short-cut and learn what has already been proven to work? Each and every execution plan is tested and proven to work so that way you are guaranteed to experience results.

  • q-iconWhy $24.60?

    If you’re thinking “$24.60 is cheap…what’s the catch?”

    No fine print…no “hidden trials”…no shenanigans. Just the information you need and the results you want.

  • q-iconWhat's the difference in Conjugate Fitness LAB and regular programs?

    Regular training programs focus on one or at most two skills. However, inside of Conjugate Lab you will discover how to get better at each and every skill necessary to become an elite athlete.

  • q-iconCan I Access The Conjugate Fitness Lab From My Phone?

    Yes, the great thing about the Conjugate Fitness Lab is that it is completely digital. This means you can access CF Lab on any device, including Mac, PC, iPhone, iPad, Tablet, and Kindle. No more having to print worksheets and carry papers with you to the gym.

Hurry… Start Optimizing Your Training!!

Order now and get:

  • Step-by-step instructions on how to maximize your Strength Training Program...
  • Follow-along checklists that track your progress
  • 24/7 access on any device
  • 30-day money back guarantee. No matter the reason.

…all for just $387 $24.60. Click the “Add To Cart” button now for INSTANT ACCESS!

Add To Cart - Just $24.60