About Us

Our team is here to serve coaches and gym leaders.  Our expert coaches create useful and usable content to help you learn and implement the Conjugate Method programming into your gym.

Our Mission

Our mission is simple.  We provide the best coaching and resources for small gyms.  Through our core coaching programs, stand-alone products and free resources, our goal is to equip fitness coaches to be successful implementing the Conjugate Method Training program into their gym.

Our team is here to serve coaches and gym leaders.  Our expert coaches create useful and usable content to help you learn and implement this programming into your training.

The Main Weight Lifting Template

The 90-Day Main Lifts Workout Template

This short workout template is LOADED with tons of great info but I want to make sure you don’t miss these 60 Main Exercise variations that deliver you world-class training results…

submit button